Heavy Resistance Bands for Working Out, NITEEN Resistance Bands with Handles Weight Exercise Bands for Men Women, Workout Bands with Door Anchor and Ankle Straps Strength Training Equipment

Good product and very sturdy.

Due to the 90lb resistant band breaking shortly after purchasing, I wrote a bad review. Since then the company contacted me and offered to replace the bands at no charge. I've been using the band now for over a month. They are holding good. I've been stretching them to beast mode lol. I reckomened this product. Also excelent service. They stand behind there product.

So, is it a good set? Sure. They offer resistance. But is the weight they say it is for sure the weight? I have doubts.I'm not big on resistance bands because I should not be able to curl 100lbs with such ease. In DBs I curl 60s, but to be able to put a 90, 50 and 10 lbs resistance band together, remove all slack and still be able to curl it 15 times tells me that there's something untrustworthy about using bands.Just to test my theory, I went to Dick's sporting goods and grabbed their 100lbs resistance band. Put it tightly under my boot. And curled it using just my middle finger.Now this isn't to say you can't get a good workout or pump with resistance bands. You'll just have to do it with Volume > Load. So instead of anticipating being able to keep your 4, 6, 8, 10 rep range, anticipate workouts with 15, 20, 30 or even 40 rep ranges to really engage the muscle, create blood flow and tear the fibers.Will you get ripped from these?Depends on how you use them honestly. If you have a daily routine where you hit a certain muscle group with a high volume workout, then sure you'll see results, increase strength, endurance and maybe even add a little mass.But will you create an environment to have a solid weight loss, lower blood pressure, increase cardiovascular health? Probably not. These will not offer you the ability to increase your HR enough to see a large difference in physique and overall health.To properly engage in a regiment to change physique and over all health, you need to be able to get your HR up into a zone that allows your body to pump harder and burn storage for energy. My experience with these have been a steady HR as if I wasn't even working out at all.OverallI'd recommend this for avid gym goers who would like to keep a pump, or add a pump before a night out or to warm up your muscles first thing in the morning. I'd recommend this for beginners to start to learn certain motions and movements before hitting real weights. It's also good for beginners to add some resistance to their muscle for endurance and stability before getting into a real lifting routine.

I’ve used these bands a few times. They are stiff right out of the box. After several workouts the start to have more of a smooth flexibility.As you can see I don’t use the strap and door system, so I can’t comment on that.As seen, they store easily. (Don’t use the bag either)Great for home gym use.Well, I’ve had these 2 1/2 months. Just got slapped in the back when the 70 lb band came apart!!Update 4/18/24Customer Support was awesome!They replaced the set of bands within a week or so.After 3 weeks use, 5 out of 7 days. The new set of bands are holding up nicely.I will tell you this after using 2 different sets. If the bands come out of the package stiff and covered with a lite powder…. Be careful,The second set came out clean and soft.The resistance is smooth throughout the movement.I would buy these as a gift.

I have bought things like this in my past. Never really used them consistently. This, I have used very consistently. These provide a great workout wherever you are. Love the included accessories. I purchased a bar separately for these and have been loving that, too. I have been very focused on getting my body into shape and have focused heavily on what I eat. These bands have had an effect on my strength. I use them daily. I exhaust every muscle I can with these. My arm is getting a bit more veinny. I am just loving the simplicity of these. You can create yourself a great workout routine and will notice results if you stick with it.

I just received this product today. The quality is excellent. I selected this unit because it covers 10lb through 60lb in 10lb increments. 30-40LB is good for me. My strong son found 40-50lb was excellent. For my wife, she will use some of the lighter weights. So, the assortment was excellent. Also, I compared this to other offerings by looking at the connectors, and this unit looked like it would hold up and not rip over time. It looks like it will last a very long time.I am very happy with my purchase. It was definitely worth the price that I paid.

I have used these for several months now and find them to be good for working out at home, especially in a limited space. The only thing I wish were different would be the inclusion of a 30# band. For some exercises the jump from 30 to 50 is a bit large. Other than that I really like the product.

Broke and caused an injury !! I bought this set in January of 2023, but never even took them out of the packaging until a week ago, because I had another set that I had been using. The fourth time I used the 50lb band for arm curls, it broke and then snapped back, hitting my hand and arm !!! Leaving bruises ! I would not recommend these at all, unless you want to get injured !